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Fast weight loss: effective weight loss methods for men and women

Fast weight loss in 7 days is the dream of most women. The desire to acquire the perfect figure is so strong that girls and women are ready to refuse food. But there are several express diets for quick weight loss that will not allow you to starve, while helping to achieve the desired result. THE CONTENT […]

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Water: does it help to lose weight – is it true or a myth?

Taking the amount of water your body needs every day helps to activate metabolic metabolic processes. This is an important process for both the male and female body. The more active the metabolism, the higher the chances for the quick processing of accepted calories. In addition to affecting metabolic activity, fluid intake regulates the flow of oxygen into […]

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