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Lentils for weight loss: the benefits and harms of the product, recipes and diet options

Quite rarely in the diet you can find this bean culture. Most losing weight tries to avoid lentils, believing that it does not allow to lose weight. The product contains a lot of protein, its amount is comparable to a portion of a meat piece. Lentils for weight loss are simply necessary, as they are low-calorie and nutritious. […]

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