You are here: Home >Tagged Entries ‘Spanish diet – menu

Is the Spanish diet effective?

The Spanish diet is a low-calorie diet that promises fast and effective results in 14 days. It is also known as a diet for the lazy, because canned foods, lots of fruits and vegetables are used for cooking. This nutritional model requires the ability to count calories, since the limit is 1300 kcal per day. Do not forget […]

Tags: , ,

Comments0